Pressed Lettuce Salad

3
Average: 3 (1 vote)

Introductory Comments

Yields

4-6 Servings

Ingredients

1 head organic lettuce 1 pinch unrefined sea salt, SI brand recommended

Directions

Wash each leaf of the lettuce carefully to remove all dirt and bugs. Cut lettuce into thin slices and place it in a pickle press or bowl. Mix a pinch of sea salt into the salad, apply pressure and let sit. If the finished salad is too salty, rinse it quickly under cold water. Squeeze out excess liquid.

Health Topic

Variations

Add a dressing or squeeze of lemon or rice vinegar.

Organ/Organ System

Picture

Condition

Dietary Options

The Natural Epicurean
Natural Epicurean is a vegan and vegetarian culinary school ranked as one of the top 15 career and technical schools by Austin Business Journal.

Click here to visit the school website.