Welcome to MyMacroSpace, the online social network maintained by the worldwide macrobiotic community.
- Create a membership
- Browse the Recipes (or add your own)
- Start a Blog charting your macrobiotic journey
- Meet new people
- Get your questions answered in the Forum.
MyMacroSpace is currently in BETA mode... that means that while we are operational, there are many new features that are in the works and more on the way. If you have any ideas, requests or general feedback, please use the "Contact Us" link above. Enjoy!
Fresh Green Tops and Carmelized Red Onions
Are you tossing carrot, daikon and radish tops in the trash or compost? Don't waste all those nutrients! They are luscious sauteed with carmelized red onions. Salute!
Yields:
2-4 servings Simply Delicious Tofu Scramble
If you need a little help making it from early morning to lunch, try this fast and easy tofu scramble. Salute!
Yields:
2-3 servingsScrumptuous Polenta Breakfast Porridge
The creamy texture of porridge combines with the vitality of corn in this amazing summer breakfast dish. Salute!
Yields:
2-3 servingsRoasted Corn Chowder
Roasted corn adds a richness to this traditional dish that is particularly satisfying. Salute!
Yields:
6 - 8 servingsRed Lentil Miso Soup
A light refreshing summer lunch - great with slices of sourdough bread
Yields:
2-3 servingsOlder Macro Cookbooks
Be aware that some of the ideas expressed in macro cookbooks from the 20th century need updating in the light of current information.
Macrobiotic Healing Phase
These books focus on the healing phase of the macrobiotic diet.
#7 Diet -- an accompaniment to Zen Macrobiotics, by Francoise Riviere.
#7 Diet -- an accompaniment to Zen Macrobiotics, by Francoise Riviere.
Fish and Shellfish -- Overview, and lists of Macro and Non-Macro Recipe Sources
Although essential human nutrients like Vitamin B12 and Vitamin D are only found in the macrobiotic diet in adequate quantities in fish and shellfish, some macrobiotic cookbooks are more equal than ot
Sardines: Why to Buy, Where to Buy, Where to Find Recipes
If you live in the European Union or in Asia, canned and even fresh sardines are widely available. In North and South America, however, sardines are in very short supply.
Serendipity
Any time you get a chance to browse in a used bookstore is time well spent. Yesterday we took a disabled family member to the hospital for their scheduled surgery.
