Even if you're not working, take some time to decompress your life this summer. I recently attended a macrobiotic potluck meal at Sanae Suzuki's home in Venice, California.

Looking for organic whole grain corn or organic ground whole grain corn? When you can find organic dried whole grain corn, you can be sure of what you are getting.

Yesterday I bought 2 different sizes of cooking chopsticks at the Safe and Save local Japanese grocery market on Sawtelle Blvd. in West Los Angeles.

The Cornucopia Institute online just released the results of a survey of soy product manufacturers.

There is a lack of detailed information online about the concept of macrobiotic gardening and/or farming.

Lotus root is one of the few vegetables used in macrobiotic cooking for which you should remove the skin before cooking.

As someone said, freedom isn't free. Even a website costs something to set up and maintain.

Blog entry of Tuesday, December 29, 2009:

Five pounds of organic rice bran for $1.99? Packs of organic soba for $1.99? A 4-pack of non-GMO natto for $1.99?

Just in this last year, there has been important new data reported about Vitamin D, the "sunshine" vitamin.

Be aware that some of the ideas expressed in macro cookbooks from the 20th century need updating in the light of current information.