Welcome to MyMacroSpace, the online social network maintained by the worldwide macrobiotic community.
- Create a membership
- Browse the Recipes (or add your own)
- Start a Blog charting your macrobiotic journey
- Meet new people
- Get your questions answered in the Forum.
MyMacroSpace is currently in BETA mode... that means that while we are operational, there are many new features that are in the works and more on the way. If you have any ideas, requests or general feedback, please use the "Contact Us" link above. Enjoy!
Small is still beautiful
In the 21st century, produce at local farmer's markets is a greater value than ever.
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- Uphill's blog
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Know your lotus roots
Lotus root is one of the few vegetables used in macrobiotic cooking for which you should remove the skin before cooking.
New or updated websites
Here is the address of a new macro site that is mostly complete, with just a few pages still under construction:
http://www.thecancerpreventiondiet.com/
The site adds much more i
http://www.thecancerpreventiondiet.com/
The site adds much more i
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- Uphill's blog
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My New Year's Resolution
As someone said, freedom isn't free. Even a website costs something to set up and maintain.
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Easy macro shopping before New Year's Day
Blog entry of Tuesday, December 29, 2009:
Five pounds of organic rice bran for $1.99? Packs of organic soba for $1.99? A 4-pack of non-GMO natto for $1.99?
Five pounds of organic rice bran for $1.99? Packs of organic soba for $1.99? A 4-pack of non-GMO natto for $1.99?
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- Uphill's blog
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Vitamin D -- summary of new findings
Just in this last year, there has been important new data reported about Vitamin D, the "sunshine" vitamin.
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Pear Waffles
These yummy waffles are wholesome and moist. The pear provides wonderful body and they hold up well in any waffle iron.
Yields:
About 10 WafflesBaked Pears in Cranberry-Walnut Sauce
An elegant, scrumptious (and surprisingly quick) dessert. The bitter nuttiness of the walnuts brings out the complex sweetness of the pears. Salute!
Yields:
4 servings Fish Cakes
This is a great use for leftover fish. Yummy, exciting, and flavorful - not your usual leftover. Salute!
Yields:
4-6 Servings Spring Fling Soup
A deeply nourishing soup that contains the essence of Spring - leeks, mushrooms and scallions - with a hint of summer to come - red lentils and dulse. And makes a satisfying light meal with sourdough bread and a blanched kale or green salad. Salute!
Yields:
2-4 servings 
